Busy schedules and daily requirements of life may make it challenging to follow healthy habits. You could realize that you are getting home from work and reaching convenient microwave foods, or perhaps not finding the opportunity to visit the gym. Your health should be a high priority and everybody should…

It is very important to maintain healthy knees and this is the reason why you should know the 10 ways to protect your knees. Healthy knees provide a boost to your active lifestyle. Injured hips, cartilage damage, excess weight of the body and weak feet are some of the factors…

Making homemade chicken stock is easy!

Not only do you save money because you don’t have to buy boxed stock, the stock itself is so much healthier for you because of all the iron, collagen, and vitamin-rich marrow from the bones.


There are several ways to make chicken stock. Three…

s the title says, I’m looking for advice on what to color shirt/tie to wear to match my date’s black dress. (It’s customary to match your date at my school.) It’s a formal dance (suit and tie, but not tux). My suit is Charcoal grey and my shoes are black leather.


Look to my heart, past my face, shaking hands, Past the bones that defy me, these legs that can’t stand, Then tell me the truth, what is it you see? Can you sti

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store